• Train, Eat, Sleep, Repeat

    It's Not a Gym. It's a Lifestyle.

  • Reach Your Peak

    It starts here.

  • Clear Your Mind.

    Just breathe.

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Meet Jeramie

Jeramie teaches our All-Levels Power Yoga class on Mondays at 6p.                                    

Here's a bit about him: 

Jeramie came to yoga with a lifetime background of sports, running, and weight lifting. In his mid-30's, after years of injuries and months of convincing by his wife, he finally started to take yoga classes. He was instantly hooked. After only two years, Jeramie enrolled in his first 200 hour yoga teacher training program. With a desire to continue to learn and deepen his practice, he immediately enrolled in a second 200 hour training. During this training, Jeramie began teaching at a studio and was hired to teach yoga to 16-18 year old boys at the Connecticut Baseball Academy in East Hartford and still continues to teach at both places today. He is honored to also be asked for the last two years to participate as a guest teacher to the 200 hour yoga teacher training program at Samadhi Yoga Studio. 

CrossFit Kids and Teens

Check out this awesome video one of our members, Marclion, made from yesterday's CrossFit Kids class!  



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436 Hayden Station Road
Windsor, Connecticut  06096
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